| July 2017 |
| Thu 13: |
212 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
56.97g |
|
-
|
-
|
| Wed 12: |
992 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
23.00g |
|
125.97g |
|
-
|
-
|
| Tue 11: |
212 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
56.97g |
|
-
|
-
|
| March 2011 |
| Thu 10: |
-
|
-
|
|
4615*
|
-
|
| Wed 2: |
160 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
15.00g |
|
12.00g |
|
-
|
-
|
| June 2010 |
| Thu 24: |
380 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
16.00g |
|
58.00g |
|
2700*
|
 2320
|
| Wed 23: |
380 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
16.00g |
|
58.00g |
|
2936*
|
2556
|
| Fri 18: |
390 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
5.45g |
|
110.39g |
|
-
|
-
|
| Thu 17: |
685
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
25.29g |
|
130.95g |
|
3306*
|
2621
|
| Wed 16: |
1215
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
45.29g |
|
175.95g |
|
4854*
|
3639
|
| Tue 15: |
1010 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
31.00g |
|
133.00g |
|
3933*
|
2923
|
| Mon 14: |
1290 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
41.00g |
|
174.00g |
|
3574*
|
2284
|
| Fri 11: |
230 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
53.00g |
|
2836*
|
2606
|
| Wed 9: |
2030 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.50g |
|
64.00g |
|
278.00g |
|
2799*
|
769
|
| Tue 8: |
380 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
16.00g |
|
58.00g |
|
-
|
-
|
| Mon 7: |
1570 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
54.00g |
|
208.00g |
|
2842*
|
1272
|
| Sat 5: |
480 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
16.00g |
|
70.00g |
|
-
|
-
|
| Fri 4: |
1150
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
30.00g |
|
149.00g |
|
-
|
-
|
| Thu 3: |
1686 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
53.80g |
|
212.70g |
|
-
|
-
|
| Wed 2: |
670 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
22.00g |
|
113.00g |
|
4130*
|
3460
|
| Tue 1: |
670 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
20.00g |
|
99.00g |
|
4108*
|
3438
|
