Debrah kay's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2017
Sat 11: 1483 * 93%
Fat:
 
Prot:
 
Carbs:
85.72g
 
55.11g
 
129.07g
1493*  10
Fri 10: 626 * 39%
Fat:
 
Prot:
 
Carbs:
25.10g
 
24.97g
 
80.12g
- -
Thu 9: 1013 * 63%
Fat:
 
Prot:
 
Carbs:
25.88g
 
56.06g
 
140.78g
- -
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