| February 2019 |
| Mon 25: |
246 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
6.92g |
|
27.32g |
|
-
|
-
|
| Sun 24: |
1371 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
75.88g |
|
134.80g |
|
-
|
-
|
| April 2018 |
| Fri 13: |
325 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
11.17g |
|
31.74g |
|
-
|
-
|
| Wed 11: |
410 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
21.72g |
|
24.90g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
53 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.64g |
|
13.48g |
|
-
|
-
|
| Thu 22: |
304 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
19.22g |
|
32.86g |
|
2475*
|
 2171
|
| Tue 20: |
1396 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
65.14g |
|
153.29g |
|
-
|
-
|
| November 2017 |
| Sat 11: |
808 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
48.80g |
|
37.13g |
|
-
|
-
|
| Fri 10: |
721 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
55.81g |
|
66.93g |
|
2579*
|
1858
|
