| February 2013 |
| Thu 7: |
1316 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
89.14g |
|
115.90g |
|
-
|
-
|
| Wed 6: |
1440 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
98.05g |
|
107.90g |
|
-
|
-
|
| Tue 5: |
747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
30.60g |
|
131.08g |
|
-
|
-
|
| Mon 4: |
1686 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
74.10g |
|
204.84g |
|
-
|
-
|
| Sun 3: |
1226 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
84.55g |
|
98.94g |
|
-
|
-
|
| Sat 2: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
81.07g |
|
91.25g |
|
-
|
-
|
| Fri 1: |
591 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
49.70g |
|
47.22g |
|
-
|
-
|
| December 2012 |
| November 2012 |
| Thu 29: |
880 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
28.76g |
|
168.79g |
|
-
|
-
|
| September 2012 |
| Sat 22: |
751 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
23.97g |
|
86.90g |
|
-
|
-
|
| Fri 21: |
1537 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.63g |
|
56.39g |
|
166.62g |
|
-
|
-
|
| Thu 20: |
1355 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
81.61g |
|
182.36g |
|
2171*
|
 816
|
| Wed 19: |
522 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
74.76g |
|
42.34g |
|
-
|
-
|
| June 2012 |
| Wed 6: |
666 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
37.56g |
|
20.00g |
|
-
|
-
|
| Tue 5: |
1533 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
89.53g |
|
82.47g |
|
111.28g |
|
2422*
|
889
|
| Mon 4: |
1118
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
89.04g |
|
38.56g |
|
-
|
-
|
| May 2012 |
| Tue 29: |
1438 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
99.54g |
|
74.49g |
|
51.44g |
|
-
|
-
|
| Mon 28: |
1073 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
102.36g |
|
33.73g |
|
2849*
|
1776
|
| Fri 25: |
1515 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
53.68g |
|
158.76g |
|
2732*
|
1217
|
| Thu 24: |
1763 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.42g |
|
97.08g |
|
140.50g |
|
2452*
|
689
|
