| February 2022 |
| Wed 9: |
512 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
31.50g |
|
69.15g |
|
-
|
-
|
| December 2020 |
| Sat 12: |
1218 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
61.78g |
|
196.96g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
496 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
20.71g |
|
81.77g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
840 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
30.50g |
|
112.95g |
|
-
|
-
|
| Thu 29: |
890 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
12.00g |
|
151.00g |
|
2926*
|
 2036
|
| Wed 28: |
1228 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
30.78g |
|
219.68g |
|
2927*
|
1699
|
| Sun 18: |
794 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
58.55g |
|
132.08g |
|
-
|
-
|
| Fri 16: |
1727 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
98.99g |
|
275.13g |
|
2927*
|
1200
|
| Wed 14: |
2396 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
220.32g |
|
318.84g |
|
2927*
|
531
|
| Thu 8: |
1365 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
74.99g |
|
231.42g |
|
2927*
|
1562
|
| Wed 7: |
1320 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
75.00g |
|
193.00g |
|
-
|
-
|
| Tue 6: |
880 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
48.00g |
|
127.00g |
|
2936*
|
2056
|
| Mon 5: |
1863 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
142.16g |
|
254.42g |
|
2936*
|
1073
|
| Fri 2: |
1681 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
108.56g |
|
271.58g |
|
2936*
|
1255
|
| Thu 1: |
2113 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
134.91g |
|
320.42g |
|
2931*
|
818
|
| September 2020 |
| Wed 30: |
820 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
47.00g |
|
136.00g |
|
2931*
|
2111
|
| Wed 23: |
840 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
46.00g |
|
141.00g |
|
2931*
|
2091
|
| Wed 9: |
720 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
45.00g |
|
105.00g |
|
2931*
|
2211
|
| August 2020 |
| Fri 21: |
440 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
7.00g |
|
80.00g |
|
2892*
|
2452
|
| Mon 17: |
1409 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
29.60g |
|
237.04g |
|
2941*
|
1532
|
