| May 2023 |
| Tue 30: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
69.79g |
|
39.97g |
|
-
|
-
|
| Mon 29: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
58.37g |
|
94.19g |
|
-
|
-
|
| Mon 22: |
1147 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
144.73g |
|
80.02g |
|
-
|
-
|
| Sun 21: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
85.61g |
|
130.25g |
|
-
|
-
|
| Thu 18: |
1116 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
111.14g |
|
90.73g |
|
-
|
-
|
| Tue 16: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
72.85g |
|
41.29g |
|
-
|
-
|
| May 2021 |
| Sat 8: |
913 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
53.50g |
|
61.00g |
|
-
|
-
|
| Fri 7: |
689 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
30.83g |
|
57.40g |
|
-
|
-
|
| Thu 6: |
1248 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
42.00g |
|
134.00g |
|
-
|
-
|
| Wed 5: |
420 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
19.90g |
|
28.20g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
36.50g |
|
150.50g |
|
-
|
-
|
| Wed 17: |
381 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
11.17g |
|
33.85g |
|
-
|
-
|
| Tue 16: |
982 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
58.50g |
|
89.00g |
|
-
|
-
|
| Mon 15: |
1048 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
66.50g |
|
118.50g |
|
-
|
-
|
| October 2020 |
| Fri 23: |
853 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
40.00g |
|
63.00g |
|
-
|
-
|
| Fri 16: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
38.70g |
|
88.40g |
|
-
|
-
|
| Thu 15: |
975 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
76.00g |
|
61.00g |
|
-
|
-
|
| September 2020 |
| Fri 4: |
902 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
51.00g |
|
68.60g |
|
-
|
-
|
| Thu 3: |
1232 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
71.22g |
|
110.05g |
|
-
|
-
|
| January 2020 |
| Tue 28: |
741 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
21.25g |
|
57.85g |
|
-
|
-
|
