| December 2017 |
| Fri 22: |
569 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
28.77g |
|
39.30g |
|
-
|
-
|
| Thu 21: |
765 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
53.41g |
|
138.30g |
|
-
|
-
|
| Tue 19: |
680 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
40.83g |
|
58.09g |
|
-
|
-
|
| Mon 18: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
51.08g |
|
82.01g |
|
-
|
-
|
| Fri 15: |
707 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
51.20g |
|
54.55g |
|
-
|
-
|
| Thu 14: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
93.73g |
|
56.69g |
|
92.99g |
|
-
|
-
|
| Wed 13: |
1018 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
75.04g |
|
78.88g |
|
-
|
-
|
| Tue 12: |
771 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
20.79g |
|
101.26g |
|
-
|
-
|
| Mon 11: |
1237 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
62.14g |
|
174.56g |
|
-
|
-
|
| Sun 10: |
1183 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
28.55g |
|
117.76g |
|
-
|
-
|
| Sat 9: |
1026 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
46.87g |
|
89.03g |
|
-
|
-
|
| Fri 8: |
1367 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
46.11g |
|
165.94g |
|
-
|
-
|
| Thu 7: |
1326 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
91.70g |
|
53.06g |
|
80.04g |
|
-
|
-
|
| Tue 5: |
1433 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
43.46g |
|
175.53g |
|
-
|
-
|
| Mon 4: |
590 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
43.15g |
|
64.80g |
|
-
|
-
|
| Sun 3: |
1477 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
71.41g |
|
201.13g |
|
-
|
-
|
| Sat 2: |
1536 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.99g |
|
79.88g |
|
151.11g |
|
-
|
-
|
| Fri 1: |
1116 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
39.00g |
|
147.73g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
1149 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
87.07g |
|
139.66g |
|
-
|
-
|
| Wed 29: |
1458 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
51.77g |
|
157.80g |
|
-
|
-
|
