| June 2024 |
| Sat 15: |
965 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
44.03g |
|
92.34g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
142 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
11.36g |
|
1.83g |
|
-
|
-
|
| Wed 24: |
236 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.03g |
|
11.01g |
|
-
|
-
|
| March 2024 |
| Thu 14: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
87.20g |
|
17.89g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
33.29g |
|
13.93g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
42.20g |
|
106.34g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
31.32g |
|
2.80g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
584 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
39.83g |
|
54.81g |
|
-
|
-
|
| Mon 23: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
32.88g |
|
8.08g |
|
-
|
-
|
| Sun 8: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
18.79g |
|
1.68g |
|
-
|
-
|
| Wed 4: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
12.57g |
|
8.77g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
624 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
59.08g |
|
13.48g |
|
-
|
-
|
| Tue 12: |
413 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
23.58g |
|
26.24g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
81.22g |
|
25.70g |
|
507*
|
 321
|
| February 2023 |
| Wed 15: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
52.09g |
|
16.98g |
|
-
|
-
|
| Thu 9: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.96g |
|
118.01g |
|
58.89g |
|
-
|
-
|
| Fri 3: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
22.00g |
|
2.00g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
16.80g |
|
97.34g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
10.69g |
|
62.57g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
150 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.78g |
|
15.55g |
|
16.76g |
|
-
|
-
|
