karenzinha.14's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Sat 26: 312 * 26%
Fat:
 
Prot:
 
Carbs:
22.27g
 
23.71g
 
3.02g
- -
Sat 5: 217 * 18%
Fat:
 
Prot:
 
Carbs:
9.36g
 
23.69g
 
10.58g
- -
April 2018
Sat 28: 300 * 25%
Fat:
 
Prot:
 
Carbs:
19.86g
 
22.51g
 
6.95g
- -
Fri 27: 1465 * 122%
Fat:
 
Prot:
 
Carbs:
66.30g
 
93.76g
 
123.75g
- -
Wed 25: 1119 * 93%
Fat:
 
Prot:
 
Carbs:
52.75g
 
56.13g
 
107.97g
- -
Thu 12: 434 * 36%
Fat:
 
Prot:
 
Carbs:
16.45g
 
40.27g
 
29.90g
- -
Wed 11: 1010 * 84%
Fat:
 
Prot:
 
Carbs:
54.68g
 
53.51g
 
81.58g
- -
Tue 10: 1101 * 92%
Fat:
 
Prot:
 
Carbs:
57.76g
 
49.73g
 
98.50g
- -
Mon 9: 1052 * 88%
Fat:
 
Prot:
 
Carbs:
58.92g
 
44.44g
 
95.69g
- -
March 2018
Thu 29: 723 * 60%
Fat:
 
Prot:
 
Carbs:
34.67g
 
41.92g
 
62.21g
- -
Wed 28: 1328 * 111%
Fat:
 
Prot:
 
Carbs:
80.84g
 
72.17g
 
80.20g
1880*  552
Tue 27: 1300 * 108%
Fat:
 
Prot:
 
Carbs:
80.18g
 
69.99g
 
79.72g
1692*  392
Mon 26: 975 * 81%
Fat:
 
Prot:
 
Carbs:
45.06g
 
69.01g
 
74.29g
- -
Sun 25: 277 * 23%
Fat:
 
Prot:
 
Carbs:
17.14g
 
12.97g
 
18.91g
- -
Sat 24: 1195 * 100%
Fat:
 
Prot:
 
Carbs:
70.97g
 
97.05g
 
42.81g
1815*  620
Fri 23: 1278 * 106%
Fat:
 
Prot:
 
Carbs:
76.48g
 
72.65g
 
84.54g
1735*  457
Wed 21: 322 * 27%
Fat:
 
Prot:
 
Carbs:
22.59g
 
21.55g
 
7.52g
- -
Wed 14: 1311 * 109%
Fat:
 
Prot:
 
Carbs:
77.14g
 
92.39g
 
67.13g
1469*  158
Tue 13: 1561 * 130%
Fat:
 
Prot:
 
Carbs:
70.36g
 
86.47g
 
91.45g
1845*  284
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