| September 2024 |
| Tue 10: |
1158 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
102.74g |
|
88.82g |
|
-
|
-
|
| Mon 9: |
1402 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
126.02g |
|
94.27g |
|
2725*
|
 1323
|
| Mon 2: |
1277 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
104.71g |
|
111.94g |
|
2805*
|
1528
|
| Sun 1: |
1524 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
56.65g |
|
111.32g |
|
2097*
|
573
|
| August 2024 |
| Thu 29: |
1700 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
140.79g |
|
110.09g |
|
2719*
|
1019
|
| Wed 28: |
1470 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
97.84g |
|
100.04g |
|
2391*
|
921
|
| Tue 27: |
1419 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
126.74g |
|
89.51g |
|
2378*
|
959
|
| Mon 26: |
1194 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
104.52g |
|
77.91g |
|
2955*
|
1761
|
| June 2024 |
| Fri 28: |
553 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
57.54g |
|
34.65g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
1027 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
78.99g |
|
82.74g |
|
-
|
-
|
| Wed 27: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
64.74g |
|
110.00g |
|
2620*
|
1264
|
| Tue 26: |
1035 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
68.15g |
|
97.96g |
|
2403*
|
1368
|
| Mon 25: |
1127 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
79.67g |
|
106.35g |
|
2575*
|
1448
|
| January 2024 |
| Wed 17: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
116.96g |
|
74.89g |
|
-
|
-
|
| Mon 15: |
1034 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
79.12g |
|
78.44g |
|
-
|
-
|
| Fri 12: |
646 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
70.51g |
|
48.43g |
|
-
|
-
|
| Mon 8: |
1142 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
90.71g |
|
87.91g |
|
-
|
-
|
| Tue 2: |
1561 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
84.85g |
|
135.99g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
354 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
20.22g |
|
39.37g |
|
-
|
-
|
| Tue 7: |
1248 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
122.27g |
|
82.36g |
|
-
|
-
|
