| October 2018 |
| Fri 19: |
965 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
41.25g |
|
115.74g |
|
1218*
|
 253
|
| Thu 18: |
795 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
24.29g |
|
109.47g |
|
1457*
|
662
|
| Tue 9: |
764 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
55.34g |
|
79.90g |
|
-
|
-
|
| Mon 8: |
674 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
53.16g |
|
61.59g |
|
-
|
-
|
| September 2018 |
| Mon 17: |
576 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
44.59g |
|
59.02g |
|
-
|
-
|
| August 2018 |
| Tue 28: |
578 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
27.28g |
|
68.73g |
|
-
|
-
|
| Mon 27: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
33.62g |
|
63.26g |
|
1291*
|
671
|
| Thu 16: |
598 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
64.15g |
|
37.69g |
|
-
|
-
|
| Wed 15: |
615 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
44.23g |
|
44.97g |
|
-
|
-
|
| Tue 14: |
607 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
40.35g |
|
48.83g |
|
-
|
-
|
| Mon 13: |
605 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
31.49g |
|
75.47g |
|
-
|
-
|
| Sat 11: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
23.65g |
|
88.76g |
|
-
|
-
|
| Fri 10: |
608 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
21.48g |
|
57.75g |
|
1381*
|
773
|
| Thu 9: |
704 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
48.80g |
|
50.52g |
|
-
|
-
|
| Wed 8: |
610 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
50.72g |
|
42.06g |
|
1436*
|
826
|
| Tue 7: |
586 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
20.57g |
|
88.23g |
|
-
|
-
|
| Mon 6: |
604 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
20.72g |
|
78.01g |
|
-
|
-
|
| Sun 5: |
598 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
17.35g |
|
78.84g |
|
-
|
-
|
| Sat 4: |
584 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
19.97g |
|
39.61g |
|
-
|
-
|
| Wed 1: |
30 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
