| June 2024 |
| Sat 8: |
374 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
19.83g |
|
50.82g |
|
-
|
-
|
| March 2024 |
| Sun 10: |
426 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
36.63g |
|
50.14g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
515 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
17.63g |
|
77.27g |
|
-
|
-
|
| Wed 4: |
471 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
25.63g |
|
29.80g |
|
-
|
-
|
| Tue 3: |
1158 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
73.07g |
|
101.93g |
|
-
|
-
|
| Mon 2: |
674 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
31.16g |
|
69.27g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
1886 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.08g |
|
129.11g |
|
171.25g |
|
-
|
-
|
| Sat 23: |
2004 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.24g |
|
103.03g |
|
223.87g |
|
-
|
-
|
| Fri 22: |
1258 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
79.34g |
|
117.69g |
|
-
|
-
|
| Thu 21: |
1694 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
98.12g |
|
191.30g |
|
-
|
-
|
| Wed 20: |
961 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
52.60g |
|
114.09g |
|
-
|
-
|
| Tue 19: |
1147 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
70.40g |
|
135.81g |
|
-
|
-
|
| Mon 18: |
1072 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
81.13g |
|
115.68g |
|
-
|
-
|
| Sun 17: |
473 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
26.70g |
|
53.31g |
|
-
|
-
|
| Fri 15: |
1151 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
80.38g |
|
121.49g |
|
-
|
-
|
| Thu 14: |
1605 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
108.22g |
|
171.88g |
|
-
|
-
|
| Wed 13: |
1464 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
104.24g |
|
163.20g |
|
-
|
-
|
| Mon 11: |
1857 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
135.88g |
|
203.67g |
|
-
|
-
|
| Sun 10: |
2042 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
134.14g |
|
248.21g |
|
-
|
-
|
| Sat 9: |
2206 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
147.60g |
|
235.98g |
|
-
|
-
|
