| November 2010 |
| Wed 10: |
86 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
8.35g |
|
11.88g |
|
-
|
-
|
| Tue 9: |
3973 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
105.27g |
|
386.83g |
|
326.80g |
|
4210*
|
 237
|
| Sat 6: |
3038 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
104.77g |
|
231.40g |
|
284.20g |
|
-
|
-
|
| Fri 5: |
4104 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
139.04g |
|
339.75g |
|
312.93g |
|
4141*
|
37
|
| Thu 4: |
3960 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
133.86g |
|
315.17g |
|
311.95g |
|
4121*
|
161
|
| Wed 3: |
4182 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
148.17g |
|
329.07g |
|
320.32g |
|
4070*
|
 112
|
| Tue 2: |
4037 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
115.95g |
|
365.55g |
|
337.84g |
|
4052*
|
15
|
| Mon 1: |
3802 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
146.99g |
|
309.74g |
|
276.01g |
|
3296*
|
506
|
| October 2010 |
| Sun 31: |
3796 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
166.09g |
|
270.47g |
|
299.99g |
|
3250*
|
546
|
| Sat 30: |
3713 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
146.66g |
|
236.00g |
|
346.21g |
|
3296*
|
417
|
| Fri 29: |
1237 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
97.76g |
|
115.49g |
|
3156*
|
1919
|
| June 2010 |
| Wed 16: |
3379 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
90.13g |
|
334.84g |
|
303.85g |
|
3558*
|
179
|
| Tue 15: |
3770 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.66g |
|
368.62g |
|
371.71g |
|
3808*
|
38
|
| Mon 14: |
3880 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
103.70g |
|
368.05g |
|
367.60g |
|
3915*
|
35
|
| Sun 13: |
1938 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
180.35g |
|
205.59g |
|
-
|
-
|
| Sat 12: |
1276 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
89.35g |
|
90.88g |
|
-
|
-
|
| Thu 10: |
3691 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
87.55g |
|
356.48g |
|
370.95g |
|
3915*
|
224
|
| Wed 9: |
3545 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
396.16g |
|
354.64g |
|
3986*
|
441
|
| Tue 8: |
3781 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
404.48g |
|
382.45g |
|
3701*
|
80
|
| Mon 7: |
4027 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
81.30g |
|
427.81g |
|
381.09g |
|
3952*
|
75
|
