| February 2020 |
| Mon 10: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
39.49g |
|
25.60g |
|
-
|
-
|
| Fri 7: |
268 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
12.14g |
|
40.12g |
|
-
|
-
|
| Thu 6: |
504 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
60.92g |
|
34.07g |
|
1785*
|
 1281
|
| Wed 5: |
515 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
55.18g |
|
57.16g |
|
1815*
|
1300
|
| Tue 4: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
43.91g |
|
11.86g |
|
-
|
-
|
| Mon 3: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
59.87g |
|
12.60g |
|
-
|
-
|
| January 2018 |
| Wed 24: |
104 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
4.60g |
|
12.50g |
|
-
|
-
|
| Tue 23: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
93.93g |
|
89.70g |
|
-
|
-
|
| Wed 10: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
118.69g |
|
20.31g |
|
2196*
|
1027
|
| November 2017 |
| Sun 12: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
37.64g |
|
80.74g |
|
-
|
-
|
| Sat 11: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
21.61g |
|
0.43g |
|
-
|
-
|
| Fri 10: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
50.88g |
|
96.72g |
|
-
|
-
|
| Thu 9: |
1475 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.32g |
|
75.03g |
|
116.53g |
|
-
|
-
|
| Wed 8: |
651 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
39.61g |
|
52.70g |
|
-
|
-
|
| Tue 7: |
1248 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
59.61g |
|
150.20g |
|
1446*
|
198
|
