| June 2019 |
| Wed 19: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
18.46g |
|
83.13g |
|
2144*
|
 1518
|
| Tue 18: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
1.38g |
|
13.24g |
|
-
|
-
|
| Sat 15: |
630 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
7.74g |
|
52.80g |
|
-
|
-
|
| Thu 13: |
792 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
28.66g |
|
62.66g |
|
-
|
-
|
| Wed 12: |
479 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
17.80g |
|
69.86g |
|
-
|
-
|
| Tue 11: |
511 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
26.20g |
|
39.79g |
|
-
|
-
|
| Mon 10: |
608 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
15.04g |
|
87.31g |
|
-
|
-
|
| Sun 9: |
159 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
6.59g |
|
31.92g |
|
-
|
-
|
| Sat 8: |
242 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
3.80g |
|
38.16g |
|
-
|
-
|
| Fri 7: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.50g |
|
0.00g |
|
-
|
-
|
| Wed 5: |
347 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
19.89g |
|
51.49g |
|
-
|
-
|
| Mon 3: |
384 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
14.54g |
|
48.50g |
|
-
|
-
|
| Sun 2: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
12.42g |
|
64.10g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
219 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.92g |
|
6.39g |
|
43.42g |
|
-
|
-
|
| Thu 30: |
544 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
15.88g |
|
55.38g |
|
-
|
-
|
| Wed 29: |
427 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
23.58g |
|
39.05g |
|
-
|
-
|
| Tue 28: |
273 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
29.09g |
|
7.80g |
|
-
|
-
|
| Mon 27: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
2.10g |
|
20.70g |
|
-
|
-
|
| Sun 26: |
25 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.57g |
|
5.84g |
|
-
|
-
|
| Sat 25: |
97 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.36g |
|
4.81g |
|
17.64g |
|
-
|
-
|
