| March 2018 |
| Thu 1: |
446 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
21.13g |
|
50.34g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
933 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
51.35g |
|
118.22g |
|
-
|
-
|
| Tue 27: |
442 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
23.91g |
|
56.80g |
|
-
|
-
|
| Mon 26: |
661 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
23.49g |
|
112.90g |
|
-
|
-
|
| Sun 25: |
541 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
32.46g |
|
128.32g |
|
-
|
-
|
| Wed 21: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
107.28g |
|
273.42g |
|
-
|
-
|
| Tue 20: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
107.13g |
|
93.72g |
|
204.61g |
|
1948*
|
 985
|
| Mon 19: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
56.45g |
|
353.53g |
|
-
|
-
|
| Sat 17: |
577 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
80.40g |
|
57.07g |
|
207.65g |
|
1614*
|
1037
|
| Fri 16: |
358 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
8.25g |
|
52.23g |
|
-
|
-
|
| Thu 15: |
707 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
91.32g |
|
128.50g |
|
1572*
|
865
|
| Wed 14: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
61.17g |
|
153.79g |
|
1524*
|
478
|
| Tue 13: |
947 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
49.60g |
|
106.47g |
|
1599*
|
652
|
| Mon 12: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
45.60g |
|
65.68g |
|
1565*
|
550
|
| Sun 11: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
34.85g |
|
141.36g |
|
1544*
|
419
|
| Sat 10: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
34.54g |
|
120.29g |
|
-
|
-
|
| Fri 9: |
975 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
54.85g |
|
104.93g |
|
1544*
|
569
|
| Thu 8: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
34.52g |
|
99.55g |
|
1454*
|
535
|
| Wed 7: |
-
|
-
|
|
1406*
|
-
|
