| June 2018 |
| Tue 12: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
71.11g |
|
103.56g |
|
-
|
-
|
| Mon 11: |
840 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
71.12g |
|
70.18g |
|
-
|
-
|
| Sun 10: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
76.73g |
|
113.95g |
|
-
|
-
|
| Sat 9: |
998 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
80.64g |
|
78.01g |
|
-
|
-
|
| Fri 8: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
64.76g |
|
131.08g |
|
-
|
-
|
| Wed 6: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
73.24g |
|
103.55g |
|
-
|
-
|
| Tue 5: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
68.80g |
|
150.77g |
|
-
|
-
|
| May 2018 |
| Sun 6: |
1020 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
80.89g |
|
106.83g |
|
-
|
-
|
| Sat 5: |
1066 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
80.56g |
|
100.98g |
|
-
|
-
|
| Fri 4: |
1096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
77.33g |
|
120.09g |
|
-
|
-
|
| Thu 3: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
74.93g |
|
98.68g |
|
1741*
|
 691
|
| Wed 2: |
308 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
12.92g |
|
54.96g |
|
-
|
-
|
| Tue 1: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
74.06g |
|
102.78g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
77.02g |
|
117.08g |
|
-
|
-
|
| Sun 29: |
1152 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
66.31g |
|
93.52g |
|
-
|
-
|
| Sat 28: |
1223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
86.96g |
|
117.10g |
|
-
|
-
|
| Fri 27: |
1186 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
66.95g |
|
136.84g |
|
-
|
-
|
| Thu 26: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
71.16g |
|
119.16g |
|
-
|
-
|
| Wed 25: |
1266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
68.58g |
|
132.73g |
|
-
|
-
|
| Mon 23: |
2127 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
101.35g |
|
97.55g |
|
203.30g |
|
-
|
-
|
