| September 2024 |
| Thu 19: |
364 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
25.02g |
|
24.52g |
|
-
|
-
|
| Wed 18: |
997 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
75.82g |
|
88.76g |
|
-
|
-
|
| Tue 17: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
112.78g |
|
57.80g |
|
-
|
-
|
| Mon 16: |
323 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
24.36g |
|
32.02g |
|
-
|
-
|
| Sun 15: |
334 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
23.59g |
|
5.36g |
|
-
|
-
|
| Fri 13: |
838 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
24.89g |
|
103.58g |
|
-
|
-
|
| Thu 12: |
237 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
33.36g |
|
14.65g |
|
-
|
-
|
| Wed 11: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
72.07g |
|
115.52g |
|
-
|
-
|
| Tue 10: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.68g |
|
99.21g |
|
76.65g |
|
-
|
-
|
| Sun 8: |
485 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
20.67g |
|
68.79g |
|
-
|
-
|
| Fri 6: |
464 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
43.56g |
|
36.37g |
|
-
|
-
|
| Thu 5: |
513 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
39.67g |
|
37.88g |
|
-
|
-
|
| Wed 4: |
652 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
91.73g |
|
23.54g |
|
-
|
-
|
| Tue 3: |
886 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
49.85g |
|
76.21g |
|
-
|
-
|
| Mon 2: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
71.61g |
|
75.36g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
28.07g |
|
84.19g |
|
-
|
-
|
| Thu 27: |
412 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
9.02g |
|
48.88g |
|
-
|
-
|
| Wed 26: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
60.70g |
|
145.72g |
|
-
|
-
|
| Tue 25: |
358 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
13.82g |
|
43.31g |
|
-
|
-
|
| Mon 24: |
1048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
44.94g |
|
129.54g |
|
-
|
-
|
