| December 2017 |
| Sat 9: |
419 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
27.73g |
|
71.95g |
|
-
|
-
|
| Fri 8: |
422 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
46.41g |
|
7.16g |
|
-
|
-
|
| Thu 7: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.68g |
|
69.34g |
|
23.85g |
|
-
|
-
|
| November 2017 |
| Tue 28: |
842 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
70.18g |
|
7.22g |
|
-
|
-
|
| Sat 25: |
771 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
40.29g |
|
43.72g |
|
-
|
-
|
| Fri 24: |
1749 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
121.05g |
|
101.11g |
|
62.68g |
|
-
|
-
|
| Thu 23: |
540 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
38.77g |
|
16.87g |
|
-
|
-
|
| Wed 22: |
670 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
55.06g |
|
8.79g |
|
-
|
-
|
| Tue 21: |
-
|
-
|
|
2824*
|
-
|
| Mon 20: |
587 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
51.44g |
|
10.72g |
|
-
|
-
|
| Mon 13: |
351 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
24.17g |
|
29.93g |
|
-
|
-
|
| Sun 12: |
563 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
31.35g |
|
44.64g |
|
-
|
-
|
| Sat 11: |
879 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
51.14g |
|
82.42g |
|
-
|
-
|
| Fri 10: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
14.87g |
|
26.25g |
|
-
|
-
|
| Thu 9: |
1026 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
51.28g |
|
38.79g |
|
2952*
|
 1926
|
| Wed 8: |
443 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
19.67g |
|
17.86g |
|
-
|
-
|
| Tue 7: |
1263 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
81.72g |
|
86.55g |
|
41.34g |
|
2932*
|
1669
|
| Mon 6: |
877 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
61.04g |
|
28.47g |
|
-
|
-
|
| Sun 5: |
879 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
73.05g |
|
27.93g |
|
-
|
-
|
| Fri 3: |
1358 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
69.42g |
|
191.73g |
|
-
|
-
|
| Thu 2: |
585 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
28.41g |
|
76.17g |
|
-
|
-
|
