| September 2024 |
| Thu 19: |
442 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
9.33g |
|
69.54g |
|
-
|
-
|
| Wed 18: |
1247 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
54.47g |
|
152.91g |
|
1419*
|
 172
|
| Tue 17: |
1437 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
64.80g |
|
145.99g |
|
1855*
|
418
|
| Mon 16: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
40.66g |
|
123.80g |
|
174*
|
 877
|
| Sun 15: |
1790 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
62.02g |
|
222.97g |
|
1421*
|
369
|
| Sat 14: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
27.24g |
|
172.47g |
|
1711*
|
578
|
| Fri 13: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
21.19g |
|
169.53g |
|
1642*
|
278
|
| Thu 12: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
68.38g |
|
134.31g |
|
1846*
|
460
|
| Wed 11: |
-
|
-
|
|
1790*
|
-
|
| Tue 10: |
-
|
-
|
|
1268*
|
-
|
| Mon 9: |
-
|
-
|
|
1702*
|
-
|
| Sun 8: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
75.03g |
|
155.05g |
|
925*
|
320
|
| Sat 7: |
1553 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
46.62g |
|
189.21g |
|
634*
|
919
|
| Fri 6: |
1060 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
38.49g |
|
127.95g |
|
1759*
|
699
|
| Thu 5: |
1459 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
48.24g |
|
198.58g |
|
1661*
|
202
|
| Wed 4: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
57.17g |
|
119.57g |
|
1714*
|
407
|
| Tue 3: |
1486 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
48.80g |
|
224.15g |
|
1656*
|
170
|
| Mon 2: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
43.96g |
|
171.88g |
|
1719*
|
363
|
| Sun 1: |
1568 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
121.17g |
|
137.72g |
|
1324*
|
244
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1332*
|
-
|
| Fri 30: |
-
|
-
|
|
1713*
|
-
|
