| December 2022 |
| Mon 26: |
432 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
35.27g |
|
29.42g |
|
-
|
-
|
| October 2020 |
| Tue 6: |
1112 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
101.21g |
|
98.66g |
|
-
|
-
|
| October 2019 |
| Sun 6: |
521 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
13.63g |
|
79.33g |
|
-
|
-
|
| May 2019 |
| Wed 22: |
1358 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
50.77g |
|
174.52g |
|
-
|
-
|
| Tue 21: |
966 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
74.95g |
|
109.64g |
|
-
|
-
|
| Mon 20: |
2596 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
98.54g |
|
392.36g |
|
-
|
-
|
| Sun 19: |
2291 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
110.71g |
|
300.36g |
|
-
|
-
|
| Fri 17: |
1157 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
60.24g |
|
147.32g |
|
-
|
-
|
| April 2019 |
| Mon 8: |
1182 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
63.21g |
|
132.10g |
|
-
|
-
|
| Fri 5: |
982 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
56.49g |
|
126.46g |
|
-
|
-
|
| Thu 4: |
1448 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
75.80g |
|
206.84g |
|
-
|
-
|
| Wed 3: |
1132 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
59.23g |
|
148.86g |
|
-
|
-
|
| Tue 2: |
968 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
56.96g |
|
121.81g |
|
-
|
-
|
| Mon 1: |
1072 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
64.31g |
|
138.05g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
1051 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
65.42g |
|
158.24g |
|
-
|
-
|
| Thu 28: |
1068 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
66.79g |
|
148.67g |
|
-
|
-
|
| Wed 27: |
1872 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
121.84g |
|
199.27g |
|
-
|
-
|
| Thu 21: |
851 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
61.84g |
|
78.06g |
|
-
|
-
|
| Wed 20: |
1009 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
47.25g |
|
141.67g |
|
-
|
-
|
| Tue 19: |
1359 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
93.79g |
|
143.55g |
|
-
|
-
|
