| September 2024 |
| Mon 9: |
429 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
36.74g |
|
30.79g |
|
-
|
-
|
| Sat 7: |
301 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
13.71g |
|
32.65g |
|
-
|
-
|
| Fri 6: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
84.37g |
|
134.24g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
963 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
39.86g |
|
149.79g |
|
-
|
-
|
| Tue 13: |
616 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
35.05g |
|
55.94g |
|
-
|
-
|
| Mon 12: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
1.45g |
|
5.69g |
|
-
|
-
|
| Fri 9: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.32g |
|
8.58g |
|
-
|
-
|
| Thu 8: |
1605 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
68.43g |
|
205.13g |
|
-
|
-
|
| Wed 7: |
1458 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
81.34g |
|
146.62g |
|
-
|
-
|
| Tue 6: |
441 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
15.78g |
|
42.00g |
|
-
|
-
|
| Mon 5: |
31 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.19g |
|
7.12g |
|
-
|
-
|
| Sat 3: |
683 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
40.84g |
|
58.45g |
|
-
|
-
|
| Thu 1: |
1554 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
81.69g |
|
202.24g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
252 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
10.89g |
|
34.07g |
|
-
|
-
|
| Mon 29: |
1502 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
66.94g |
|
198.96g |
|
-
|
-
|
| Sun 28: |
1374 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
74.32g |
|
185.75g |
|
-
|
-
|
| Sat 27: |
947 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
48.61g |
|
125.70g |
|
-
|
-
|
| Fri 26: |
1058 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
63.29g |
|
113.18g |
|
-
|
-
|
| Thu 25: |
1602 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
107.60g |
|
160.37g |
|
-
|
-
|
| Wed 24: |
1624 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.66g |
|
98.10g |
|
128.34g |
|
-
|
-
|
