laismrt's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 663 Cals (Fat: 27.42g, Protein: 42.96g, Carbs: 61.89g)
Monthly Total: Exercise: 0 Cals   Food: 3314 Cals (Fat: 137.10g, Protein: 214.78g, Carbs: 309.46g)

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Daily Average Calorie Info

37%
of RDI*
(663 cal)
37% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (37%)
 
Protein (26%)
*Based on an RDI of 1800 calories (07 Jun 24)
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