zamoraa001's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Mon 25: 2286 * 82%
Fat:
 
Prot:
 
Carbs:
54.31g
 
119.96g
 
330.15g
- -
Fri 22: 2349 * 84%
Fat:
 
Prot:
 
Carbs:
74.35g
 
135.25g
 
280.18g
- -
Thu 21: 2151 * 77%
Fat:
 
Prot:
 
Carbs:
61.78g
 
137.81g
 
268.27g
- -
Wed 20: 2741 * 98%
Fat:
 
Prot:
 
Carbs:
93.74g
 
130.74g
 
348.75g
- -
Tue 19: 1769 * 63%
Fat:
 
Prot:
 
Carbs:
72.43g
 
73.59g
 
206.76g
- -
Mon 18: 2919 * 104%
Fat:
 
Prot:
 
Carbs:
90.77g
 
121.23g
 
417.12g
- -
Sun 10: 2323 * 83%
Fat:
 
Prot:
 
Carbs:
97.00g
 
87.28g
 
264.28g
- -
Sat 9: 2207 * 79%
Fat:
 
Prot:
 
Carbs:
87.14g
 
107.60g
 
254.20g
- -
Thu 7: 2513 * 90%
Fat:
 
Prot:
 
Carbs:
74.96g
 
122.54g
 
337.93g
- -
Tue 5: 2482 * 89%
Fat:
 
Prot:
 
Carbs:
74.98g
 
101.51g
 
351.66g
- -
April 2020
Tue 28: 2290 * 82%
Fat:
 
Prot:
 
Carbs:
59.01g
 
117.67g
 
322.86g
- -
Mon 27: 1039 * 37%
Fat:
 
Prot:
 
Carbs:
30.10g
 
43.12g
 
149.19g
- -
Sun 26: 819 * 29%
Fat:
 
Prot:
 
Carbs:
34.85g
 
47.57g
 
76.24g
- -
Sat 25: 923 * 33%
Fat:
 
Prot:
 
Carbs:
24.84g
 
44.28g
 
134.55g
- -
Fri 24: 1452 * 52%
Fat:
 
Prot:
 
Carbs:
28.13g
 
101.73g
 
192.60g
- -
Thu 23: 2492 * 89%
Fat:
 
Prot:
 
Carbs:
51.10g
 
160.24g
 
352.00g
- -
Wed 22: 2047 * 114%
Fat:
 
Prot:
 
Carbs:
67.01g
 
89.13g
 
278.25g
- -
Mon 20: 1780 * 99%
Fat:
 
Prot:
 
Carbs:
70.35g
 
80.85g
 
209.97g
- -
Wed 15: 1838 * 102%
Fat:
 
Prot:
 
Carbs:
61.04g
 
106.90g
 
219.13g
- -
Tue 14: 1578 * 88%
Fat:
 
Prot:
 
Carbs:
43.07g
 
91.84g
 
208.29g
- -
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