| September 2024 |
| Tue 17: |
1884 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
141.69g |
|
175.34g |
|
1517*
|
 367
|
| Mon 16: |
-
|
-
|
|
1526*
|
-
|
| Sun 15: |
-
|
-
|
|
1727*
|
-
|
| Sat 14: |
-
|
-
|
|
1499*
|
-
|
| Fri 13: |
-
|
-
|
|
1461*
|
-
|
| Thu 12: |
-
|
-
|
|
1639*
|
-
|
| Wed 11: |
-
|
-
|
|
1588*
|
-
|
| Tue 10: |
735 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
47.80g |
|
56.74g |
|
1555*
|
 820
|
| Mon 9: |
-
|
-
|
|
1439*
|
-
|
| Sun 8: |
-
|
-
|
|
1527*
|
-
|
| Sat 7: |
-
|
-
|
|
1720*
|
-
|
| Fri 6: |
1712 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
95.28g |
|
192.26g |
|
1527*
|
185
|
| Thu 5: |
1877 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
128.51g |
|
203.04g |
|
1550*
|
327
|
| Wed 4: |
1818 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
139.73g |
|
186.92g |
|
1557*
|
261
|
| Tue 3: |
1665 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
87.82g |
|
191.33g |
|
1460*
|
205
|
| Mon 2: |
1891 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
95.33g |
|
213.39g |
|
1767*
|
124
|
| Sun 1: |
-
|
-
|
|
1389*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1509*
|
-
|
| Fri 30: |
-
|
-
|
|
1429*
|
-
|
| Thu 29: |
-
|
-
|
|
1448*
|
-
|
