| January 2024 |
| Thu 25: |
758 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
14.82g |
|
62.09g |
|
-
|
-
|
| Wed 24: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
61.73g |
|
160.38g |
|
-
|
-
|
| Tue 23: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.36g |
|
30.64g |
|
110.84g |
|
-
|
-
|
| February 2022 |
| Tue 8: |
597 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
21.49g |
|
70.56g |
|
-
|
-
|
| March 2020 |
| Mon 2: |
78 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
5.45g |
|
0.92g |
|
-
|
-
|
| November 2019 |
| Fri 8: |
278 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
15.51g |
|
33.82g |
|
-
|
-
|
| July 2019 |
| Thu 25: |
334 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
17.01g |
|
36.17g |
|
-
|
-
|
| Mon 22: |
130 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
27.49g |
|
0.00g |
|
-
|
-
|
| Thu 11: |
278 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
4.43g |
|
41.42g |
|
-
|
-
|
| May 2019 |
| Tue 14: |
264 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
4.85g |
|
58.23g |
|
-
|
-
|
| Mon 13: |
144 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
9.33g |
|
13.08g |
|
-
|
-
|
| Sun 12: |
358 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
14.10g |
|
52.93g |
|
-
|
-
|
| Sat 11: |
580 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
40.45g |
|
54.95g |
|
-
|
-
|
| Fri 10: |
965 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
29.97g |
|
124.67g |
|
-
|
-
|
| December 2018 |
| Thu 13: |
158 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
10.50g |
|
21.75g |
|
-
|
-
|
| Wed 12: |
398 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
7.87g |
|
52.05g |
|
-
|
-
|
| Mon 10: |
333 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
1.38g |
|
3.07g |
|
86.33g |
|
-
|
-
|
| Sun 9: |
649 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
18.38g |
|
94.34g |
|
-
|
-
|
| Sat 8: |
345 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
14.67g |
|
33.14g |
|
-
|
-
|
| Thu 6: |
233 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
15.53g |
|
9.51g |
|
-
|
-
|
