| November 2022 |
| Tue 29: |
1153 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
99.01g |
|
91.40g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1509 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
103.63g |
|
160.36g |
|
-
|
-
|
| Sat 26: |
255 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
22.94g |
|
23.59g |
|
-
|
-
|
| Fri 25: |
777 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
59.83g |
|
65.05g |
|
-
|
-
|
| Thu 24: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
105.98g |
|
125.36g |
|
-
|
-
|
| Wed 23: |
1333 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
96.73g |
|
139.28g |
|
-
|
-
|
| Tue 22: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
102.94g |
|
139.63g |
|
-
|
-
|
| Mon 21: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
104.08g |
|
142.40g |
|
-
|
-
|
| Sun 20: |
1441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
120.12g |
|
138.79g |
|
-
|
-
|
| Sat 19: |
1357 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
90.29g |
|
146.13g |
|
-
|
-
|
| Fri 18: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
94.07g |
|
141.14g |
|
-
|
-
|
| Thu 17: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
112.73g |
|
125.35g |
|
-
|
-
|
| Wed 16: |
1406 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
93.98g |
|
143.95g |
|
-
|
-
|
| Tue 15: |
1502 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
116.87g |
|
145.93g |
|
-
|
-
|
| Mon 14: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
113.39g |
|
143.17g |
|
-
|
-
|
| January 2022 |
| Sat 22: |
93 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
2.40g |
|
17.70g |
|
-
|
-
|
| Wed 5: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
82.20g |
|
155.85g |
|
-
|
-
|
| Tue 4: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
99.42g |
|
127.24g |
|
-
|
-
|
| Mon 3: |
1393 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
99.52g |
|
160.21g |
|
-
|
-
|
| Sun 2: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
92.60g |
|
146.07g |
|
-
|
-
|
