detleffue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Fri 17: 651 * 31%
Fat:
 
Prot:
 
Carbs:
57.38g
 
23.95g
 
11.29g
- -
Thu 2: 350 * 17%
Fat:
 
Prot:
 
Carbs:
18.86g
 
34.56g
 
15.07g
- -
April 2022
Thu 28: 166 * 8%
Fat:
 
Prot:
 
Carbs:
14.81g
 
5.56g
 
2.36g
- -
Mon 25: 542 * 26%
Fat:
 
Prot:
 
Carbs:
34.08g
 
54.68g
 
0.00g
- -
January 2022
Sun 30: 4999 * 238%
Fat:
 
Prot:
 
Carbs:
458.11g
 
143.87g
 
54.50g
- -
December 2021
Wed 15: 3296 * 157%
Fat:
 
Prot:
 
Carbs:
185.57g
 
51.70g
 
346.74g
- -
Mon 13: 9506 * 453%
Fat:
 
Prot:
 
Carbs:
829.88g
 
332.78g
 
159.31g
- -
Mon 6: 4559 * 217%
Fat:
 
Prot:
 
Carbs:
453.50g
 
102.79g
 
12.09g
- -
September 2021
Thu 23: 629 * 30%
Fat:
 
Prot:
 
Carbs:
57.56g
 
19.17g
 
10.96g
- -
Tue 21: 1066 * 51%
Fat:
 
Prot:
 
Carbs:
82.46g
 
45.99g
 
32.71g
- -
Tue 14: 2892 * 138%
Fat:
 
Prot:
 
Carbs:
245.41g
 
135.80g
 
30.76g
- -
Mon 13: 668 * 32%
Fat:
 
Prot:
 
Carbs:
56.86g
 
28.26g
 
11.77g
- -
Fri 3: 1043 * 50%
Fat:
 
Prot:
 
Carbs:
79.30g
 
54.12g
 
31.84g
- -
Thu 2: 1056 * 50%
Fat:
 
Prot:
 
Carbs:
80.19g
 
49.88g
 
36.06g
- -
Wed 1: 2883 * 137%
Fat:
 
Prot:
 
Carbs:
216.12g
 
217.38g
 
15.16g
- -
August 2021
Mon 30: 2163 * 103%
Fat:
 
Prot:
 
Carbs:
181.34g
 
95.38g
 
47.24g
- -
Thu 19: 2002 * 95%
Fat:
 
Prot:
 
Carbs:
111.55g
 
184.90g
 
59.13g
- -
Sat 7: 2547 * 121%
Fat:
 
Prot:
 
Carbs:
228.75g
 
121.05g
 
1.05g
- -
July 2021
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