| March 2023 |
| Thu 30: |
352 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
24.28g |
|
21.10g |
|
-
|
-
|
| Tue 28: |
816 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
80.48g |
|
33.27g |
|
-
|
-
|
| Mon 27: |
447 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
42.40g |
|
1.90g |
|
-
|
-
|
| Sat 25: |
222 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
33.49g |
|
12.10g |
|
-
|
-
|
| Tue 21: |
688 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
48.20g |
|
38.56g |
|
-
|
-
|
| Fri 17: |
972 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
107.73g |
|
41.15g |
|
-
|
-
|
| Thu 16: |
316 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
27.30g |
|
16.27g |
|
-
|
-
|
| September 2022 |
| Mon 5: |
309 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
37.35g |
|
0.38g |
|
-
|
-
|
| March 2022 |
| Wed 16: |
307 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
36.27g |
|
1.94g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
859 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
100.91g |
|
7.72g |
|
-
|
-
|
| January 2022 |
| Sun 23: |
378 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
42.14g |
|
6.66g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
722 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
81.84g |
|
2.32g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
494 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
43.61g |
|
11.97g |
|
-
|
-
|
| Sat 23: |
506 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
40.15g |
|
24.03g |
|
-
|
-
|
| Thu 21: |
649 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
41.44g |
|
22.62g |
|
-
|
-
|
| Thu 14: |
427 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
31.44g |
|
1.47g |
|
-
|
-
|
| Wed 13: |
934 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
62.47g |
|
14.86g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
584 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
58.52g |
|
6.71g |
|
-
|
-
|
| Thu 22: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
78.34g |
|
1.11g |
|
-
|
-
|
| Wed 14: |
478 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
39.35g |
|
1.20g |
|
-
|
-
|
