| February 2021 |
| Wed 3: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
7.92g |
|
19.00g |
|
-
|
-
|
| December 2020 |
| Thu 10: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
98.51g |
|
61.81g |
|
87.16g |
|
-
|
-
|
| Wed 9: |
1268 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
78.06g |
|
32.80g |
|
118.66g |
|
-
|
-
|
| Sat 5: |
896 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
49.27g |
|
56.57g |
|
-
|
-
|
| Thu 3: |
699 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
47.64g |
|
17.47g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
415 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
28.74g |
|
11.27g |
|
-
|
-
|
| Thu 26: |
580 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
24.11g |
|
30.72g |
|
-
|
-
|
| Wed 4: |
1054 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
74.08g |
|
48.84g |
|
-
|
-
|
| September 2020 |
| Thu 17: |
347 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
7.96g |
|
43.79g |
|
-
|
-
|
| Wed 2: |
510 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
10.88g |
|
48.86g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
404 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
19.81g |
|
31.54g |
|
-
|
-
|
| Thu 27: |
479 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
49.73g |
|
34.27g |
|
-
|
-
|
| Fri 7: |
319 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
31.59g |
|
29.84g |
|
-
|
-
|
| Wed 5: |
677 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
39.78g |
|
25.08g |
|
-
|
-
|
| Mon 3: |
208 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
15.63g |
|
16.14g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
793 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
69.70g |
|
18.94g |
|
-
|
-
|
| Thu 30: |
946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
63.16g |
|
65.79g |
|
-
|
-
|
| Wed 29: |
492 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
57.97g |
|
6.34g |
|
-
|
-
|
| Mon 27: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
34.03g |
|
5.77g |
|
-
|
-
|
| June 2020 |
| Mon 1: |
264 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
35.33g |
|
16.63g |
|
-
|
-
|
