| November 2017 |
| Mon 13: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
38.64g |
|
127.63g |
|
1713*
|
 715
|
| Fri 10: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
10.08g |
|
11.72g |
|
1713*
|
1407
|
| Thu 9: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
52.94g |
|
99.19g |
|
1713*
|
600
|
| Wed 8: |
813 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
67.01g |
|
89.59g |
|
1713*
|
900
|
| Sun 5: |
1062 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
80.53g |
|
80.95g |
|
1720*
|
658
|
| Sat 4: |
1195 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
80.10g |
|
140.31g |
|
1712*
|
517
|
| Fri 3: |
714 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
77.34g |
|
60.43g |
|
1720*
|
1006
|
| Thu 2: |
527 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
23.58g |
|
58.90g |
|
1712*
|
1185
|
| Wed 1: |
859 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
41.63g |
|
91.42g |
|
1720*
|
861
|
| October 2017 |
| Tue 31: |
1065 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
64.80g |
|
61.03g |
|
1730*
|
665
|
| Mon 30: |
1264 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
77.62g |
|
136.16g |
|
1726*
|
462
|
| Sun 29: |
1622 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
57.96g |
|
214.94g |
|
1726*
|
104
|
