| June 2024 |
| Sun 23: |
125 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
4.08g |
|
10.16g |
|
-
|
-
|
| Thu 13: |
669 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
27.13g |
|
82.22g |
|
-
|
-
|
| Wed 12: |
1478 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
85.40g |
|
160.40g |
|
-
|
-
|
| Tue 11: |
1458 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
53.82g |
|
185.36g |
|
-
|
-
|
| Mon 10: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
46.46g |
|
171.80g |
|
-
|
-
|
| Sun 9: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
89.38g |
|
126.56g |
|
-
|
-
|
| Sat 8: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
54.33g |
|
171.08g |
|
-
|
-
|
| Fri 7: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
55.74g |
|
155.94g |
|
-
|
-
|
| Thu 6: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.41g |
|
66.30g |
|
121.56g |
|
-
|
-
|
| Wed 5: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
56.23g |
|
177.33g |
|
-
|
-
|
| Tue 4: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
43.46g |
|
181.60g |
|
-
|
-
|
| Mon 3: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
50.63g |
|
152.57g |
|
-
|
-
|
| Sun 2: |
1474 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
67.55g |
|
127.24g |
|
-
|
-
|
| Sat 1: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
94.90g |
|
104.84g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
61.24g |
|
174.57g |
|
-
|
-
|
| Thu 30: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
54.54g |
|
198.28g |
|
-
|
-
|
| Wed 29: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
61.93g |
|
159.57g |
|
-
|
-
|
| Tue 28: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
67.86g |
|
160.21g |
|
-
|
-
|
| Mon 27: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
73.77g |
|
158.07g |
|
-
|
-
|
| Sun 26: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
48.80g |
|
180.25g |
|
-
|
-
|
