Orbitka01's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 22: 1675 * 88%
Fat:
 
Prot:
 
Carbs:
84.58g
 
89.22g
 
148.84g
- -
Sat 21: 1756 * 92%
Fat:
 
Prot:
 
Carbs:
46.50g
 
119.45g
 
142.41g
- -
Fri 20: 1817 * 96%
Fat:
 
Prot:
 
Carbs:
49.13g
 
120.31g
 
229.40g
- -
Thu 19: 1885 * 99%
Fat:
 
Prot:
 
Carbs:
48.32g
 
108.08g
 
258.63g
- -
Wed 18: 1941 * 102%
Fat:
 
Prot:
 
Carbs:
60.67g
 
105.36g
 
241.53g
- -
Tue 17: 1585 * 83%
Fat:
 
Prot:
 
Carbs:
40.46g
 
157.82g
 
151.99g
- -
Mon 16: 1846 * 97%
Fat:
 
Prot:
 
Carbs:
73.60g
 
136.90g
 
163.43g
- -
Fri 13: 556 * 29%
Fat:
 
Prot:
 
Carbs:
14.07g
 
20.25g
 
86.15g
- -
August 2024
Sat 31: 1929 * 102%
Fat:
 
Prot:
 
Carbs:
50.64g
 
128.33g
 
236.63g
- -
Sat 3: 1476 * 78%
Fat:
 
Prot:
 
Carbs:
39.40g
 
107.29g
 
183.86g
- -
Fri 2: 1945 * 102%
Fat:
 
Prot:
 
Carbs:
61.78g
 
103.27g
 
242.53g
- -
Thu 1: 1825 * 96%
Fat:
 
Prot:
 
Carbs:
52.98g
 
135.41g
 
206.17g
- -
July 2024
Sat 27: 1854 * 98%
Fat:
 
Prot:
 
Carbs:
48.85g
 
182.93g
 
163.04g
- -
Fri 26: 2368 * 125%
Fat:
 
Prot:
 
Carbs:
86.46g
 
102.77g
 
184.08g
- -
Thu 25: 1751 * 92%
Fat:
 
Prot:
 
Carbs:
46.96g
 
122.41g
 
206.86g
- -
Mon 22: 1939 * 102%
Fat:
 
Prot:
 
Carbs:
82.66g
 
106.68g
 
170.07g
- -
Sun 21: 1747 * 92%
Fat:
 
Prot:
 
Carbs:
37.70g
 
121.47g
 
236.92g
- -
Sat 20: 1689 * 77%
Fat:
 
Prot:
 
Carbs:
80.47g
 
112.59g
 
120.35g
- -
Fri 19: 1605 * 73%
Fat:
 
Prot:
 
Carbs:
49.20g
 
112.82g
 
182.14g
- -
Thu 18: 1566 * 71%
Fat:
 
Prot:
 
Carbs:
37.47g
 
82.11g
 
204.07g
- -
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