| September 2024 |
| Tue 17: |
321 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
22.19g |
|
27.37g |
|
-
|
-
|
| Mon 16: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
95.69g |
|
77.73g |
|
-
|
-
|
| Sun 15: |
867 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
82.01g |
|
26.91g |
|
-
|
-
|
| Sat 14: |
1258 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
102.23g |
|
148.93g |
|
-
|
-
|
| Fri 13: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
91.30g |
|
92.29g |
|
-
|
-
|
| Tue 10: |
994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
86.19g |
|
93.71g |
|
-
|
-
|
| Mon 9: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
102.88g |
|
95.83g |
|
-
|
-
|
| Sun 8: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
107.35g |
|
109.66g |
|
-
|
-
|
| Sat 7: |
395 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
24.55g |
|
27.25g |
|
-
|
-
|
| Wed 4: |
978 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
93.56g |
|
82.31g |
|
-
|
-
|
| Mon 2: |
1053 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
114.87g |
|
84.71g |
|
-
|
-
|
| Sun 1: |
376 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
25.40g |
|
25.55g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1081 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
98.96g |
|
104.89g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1007 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
80.89g |
|
98.48g |
|
-
|
-
|
| Tue 23: |
461 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
25.02g |
|
49.30g |
|
-
|
-
|
| Mon 15: |
1086 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
80.27g |
|
114.92g |
|
-
|
-
|
| Tue 9: |
903 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
60.42g |
|
113.45g |
|
-
|
-
|
| Mon 8: |
1178 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
88.89g |
|
150.68g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
848 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
86.74g |
|
76.35g |
|
-
|
-
|
| Fri 14: |
1140 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
88.87g |
|
123.60g |
|
-
|
-
|
