| January 2023 |
| Tue 3: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
75.99g |
|
150.95g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
409 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
16.76g |
|
61.98g |
|
-
|
-
|
| Tue 16: |
1523 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
62.26g |
|
194.20g |
|
-
|
-
|
| November 2021 |
| Wed 3: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
62.46g |
|
129.57g |
|
-
|
-
|
| Mon 1: |
164 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.01g |
|
5.53g |
|
29.17g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
735 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
24.70g |
|
100.37g |
|
-
|
-
|
| Fri 20: |
1105 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
29.44g |
|
132.72g |
|
-
|
-
|
| Thu 19: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
46.14g |
|
132.46g |
|
-
|
-
|
| Wed 18: |
1144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
45.98g |
|
151.64g |
|
-
|
-
|
| Tue 17: |
1580 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
75.14g |
|
69.92g |
|
133.95g |
|
-
|
-
|
| June 2021 |
| Tue 8: |
844 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
27.87g |
|
117.09g |
|
-
|
-
|
| Mon 7: |
1118 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
47.19g |
|
137.22g |
|
-
|
-
|
| Fri 4: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
68.07g |
|
123.83g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
554 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
28.25g |
|
75.87g |
|
-
|
-
|
| Sat 5: |
886 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
28.65g |
|
136.94g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
547 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
23.02g |
|
55.66g |
|
-
|
-
|
| Mon 23: |
1626 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
83.82g |
|
215.51g |
|
-
|
-
|
| February 2020 |
| Mon 10: |
454 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
20.27g |
|
42.58g |
|
-
|
-
|
| Sat 1: |
1646 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
71.45g |
|
181.91g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1809 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
72.31g |
|
200.52g |
|
-
|
-
|
