| September 2024 |
| Sun 8: |
623 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
22.56g |
|
63.36g |
|
630*
|
 7
|
| Sat 7: |
989 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
26.88g |
|
144.15g |
|
1447*
|
458
|
| Fri 6: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
25.56g |
|
200.02g |
|
1597*
|
310
|
| Thu 5: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
25.34g |
|
198.63g |
|
1623*
|
344
|
| Wed 4: |
1031 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
33.08g |
|
160.95g |
|
1503*
|
472
|
| Tue 3: |
1032 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
58.75g |
|
115.84g |
|
1529*
|
497
|
| Mon 2: |
1340 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
85.50g |
|
110.26g |
|
1521*
|
181
|
| Sun 1: |
-
|
-
|
|
1398*
|
-
|
| August 2024 |
| Sat 31: |
926 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
41.27g |
|
92.14g |
|
1415*
|
489
|
| Fri 30: |
761 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
73.32g |
|
6.59g |
|
1543*
|
782
|
| Thu 29: |
-
|
-
|
|
1567*
|
-
|
| Wed 28: |
1069 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
56.53g |
|
99.63g |
|
1577*
|
508
|
| Tue 27: |
1107 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
50.95g |
|
113.61g |
|
1480*
|
373
|
| Mon 26: |
1111 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
80.66g |
|
84.14g |
|
1562*
|
451
|
| Sun 25: |
1256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
117.25g |
|
89.64g |
|
1433*
|
177
|
| Sat 24: |
-
|
-
|
|
1690*
|
-
|
| Fri 23: |
1341 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
108.17g |
|
103.74g |
|
1519*
|
178
|
| Thu 22: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
94.26g |
|
50.88g |
|
1508*
|
388
|
| Wed 21: |
1053 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
77.35g |
|
48.55g |
|
1519*
|
466
|
| Tue 20: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
99.20g |
|
51.40g |
|
1537*
|
394
|
