| November 2017 |
| Fri 17: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
43.70g |
|
107.00g |
|
-
|
-
|
| Thu 16: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
63.66g |
|
146.57g |
|
-
|
-
|
| Wed 15: |
1570 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
89.91g |
|
61.88g |
|
124.14g |
|
-
|
-
|
| Tue 14: |
430 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
10.37g |
|
59.19g |
|
-
|
-
|
| Mon 13: |
801 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
27.88g |
|
96.72g |
|
-
|
-
|
| Sun 12: |
1132 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
29.45g |
|
119.68g |
|
-
|
-
|
| Sat 11: |
833 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
14.10g |
|
103.25g |
|
-
|
-
|
| Fri 10: |
1017 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
26.84g |
|
64.95g |
|
-
|
-
|
| Thu 9: |
746 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
14.99g |
|
140.86g |
|
-
|
-
|
| Wed 8: |
1456 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.97g |
|
29.93g |
|
159.86g |
|
-
|
-
|
| Tue 7: |
987 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
20.35g |
|
129.13g |
|
-
|
-
|
| Mon 6: |
528 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
13.29g |
|
82.01g |
|
-
|
-
|
| Sun 5: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
45.90g |
|
152.89g |
|
-
|
-
|
| Sat 4: |
837 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
19.73g |
|
101.81g |
|
-
|
-
|
| Fri 3: |
1168 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
36.61g |
|
116.34g |
|
-
|
-
|
| Thu 2: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
38.85g |
|
91.34g |
|
1906*
|
 783
|
| Wed 1: |
1081 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
35.28g |
|
117.50g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
2362 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
95.71g |
|
51.94g |
|
282.83g |
|
-
|
-
|
| Mon 30: |
595 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
34.16g |
|
52.15g |
|
-
|
-
|
| Sun 29: |
812 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
25.20g |
|
92.35g |
|
-
|
-
|
