September 2024 |
Wed 4: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
11.65g |
|
35.82g |
|
-
|
-
|
August 2024 |
Thu 22: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
26.41g |
|
27.17g |
|
-
|
-
|
Fri 9: |
272 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
15.67g |
|
38.93g |
|
-
|
-
|
Thu 8: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
34.99g |
|
39.42g |
|
-
|
-
|
Wed 7: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
7.05g |
|
14.94g |
|
-
|
-
|
Tue 6: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
53.45g |
|
45.92g |
|
-
|
-
|
Thu 1: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
27.11g |
|
15.28g |
|
-
|
-
|
July 2024 |
Wed 31: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
62.33g |
|
58.51g |
|
-
|
-
|
Tue 30: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
69.30g |
|
79.94g |
|
-
|
-
|
Fri 26: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
15.08g |
|
21.87g |
|
-
|
-
|
Thu 25: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
16.07g |
|
23.06g |
|
-
|
-
|
Wed 24: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
45.69g |
|
38.19g |
|
-
|
-
|
Tue 23: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
35.05g |
|
20.90g |
|
-
|
-
|
Fri 19: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
12.66g |
|
7.80g |
|
-
|
-
|
Thu 18: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
26.72g |
|
34.20g |
|
-
|
-
|
Wed 17: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
45.37g |
|
26.61g |
|
-
|
-
|
Tue 16: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
44.21g |
|
21.76g |
|
-
|
-
|
Mon 15: |
493 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
35.29g |
|
40.71g |
|
-
|
-
|
Thu 11: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
27.68g |
|
28.51g |
|
-
|
-
|
Wed 10: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
27.87g |
|
44.12g |
|
-
|
-
|