| January 2018 |
| Sat 13: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
33.59g |
|
115.83g |
|
-
|
-
|
| Thu 11: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
23.44g |
|
135.04g |
|
-
|
-
|
| Tue 9: |
419 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
17.57g |
|
30.16g |
|
-
|
-
|
| Wed 3: |
983 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
44.85g |
|
139.04g |
|
-
|
-
|
| Tue 2: |
625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
9.94g |
|
104.24g |
|
-
|
-
|
| Mon 1: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
2.43g |
|
50.48g |
|
-
|
-
|
| December 2017 |
| Sat 30: |
909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
25.37g |
|
156.44g |
|
-
|
-
|
| Tue 19: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
33.48g |
|
132.62g |
|
-
|
-
|
| Mon 18: |
815 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
50.66g |
|
86.34g |
|
-
|
-
|
| Sun 17: |
365 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
15.74g |
|
48.80g |
|
-
|
-
|
| Sat 16: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
47.82g |
|
130.92g |
|
-
|
-
|
| Fri 15: |
638 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
19.86g |
|
59.04g |
|
-
|
-
|
| Thu 14: |
592 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
12.56g |
|
114.41g |
|
-
|
-
|
| Wed 13: |
1518 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
79.86g |
|
37.03g |
|
176.60g |
|
-
|
-
|
| Tue 12: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
43.98g |
|
112.35g |
|
-
|
-
|
| Mon 11: |
1283 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
67.39g |
|
159.35g |
|
-
|
-
|
| Sun 10: |
448 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
17.35g |
|
54.65g |
|
-
|
-
|
| November 2017 |
| Sat 25: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
19.20g |
|
151.41g |
|
-
|
-
|
