| July 2024 |
| Tue 9: |
226 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
5.19g |
|
43.40g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
46 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.57g |
|
11.70g |
|
-
|
-
|
| Thu 18: |
186 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
2.76g |
|
31.76g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
286 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
0.00g |
|
66.30g |
|
-
|
-
|
| Mon 26: |
250 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
2.70g |
|
34.44g |
|
-
|
-
|
| September 2023 |
| Sun 17: |
355 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
10.87g |
|
37.15g |
|
-
|
-
|
| Sun 3: |
266 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
2.80g |
|
26.88g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
293 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
8.23g |
|
48.34g |
|
-
|
-
|
| Tue 18: |
262 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
5.50g |
|
46.90g |
|
-
|
-
|
| Mon 17: |
135 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
1.06g |
|
35.19g |
|
-
|
-
|
| June 2023 |
| Mon 5: |
195 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
2.00g |
|
29.00g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
1121 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
34.79g |
|
158.35g |
|
-
|
-
|
| Fri 3: |
145 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
1.79g |
|
31.45g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
328 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
12.70g |
|
40.31g |
|
-
|
-
|
| Mon 16: |
1080 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
27.99g |
|
133.08g |
|
-
|
-
|
| Thu 12: |
1183 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
21.08g |
|
118.04g |
|
-
|
-
|
| Wed 11: |
1046 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
36.76g |
|
150.94g |
|
-
|
-
|
| Mon 9: |
970 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
47.55g |
|
133.57g |
|
-
|
-
|
| Thu 5: |
257 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
11.96g |
|
25.43g |
|
-
|
-
|
| Tue 3: |
984 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
40.13g |
|
104.88g |
|
-
|
-
|
