| July 2024 |
| Thu 11: |
1060 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
78.60g |
|
92.01g |
|
1838*
|
 778
|
| Wed 10: |
1164 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
67.82g |
|
187.70g |
|
1892*
|
728
|
| Fri 5: |
311 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
29.64g |
|
37.40g |
|
1892*
|
1581
|
| Thu 4: |
1674 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
105.88g |
|
170.34g |
|
1892*
|
218
|
| Wed 3: |
1769 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
143.33g |
|
219.89g |
|
1892*
|
123
|
| Tue 2: |
1789 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
133.25g |
|
241.55g |
|
1892*
|
103
|
| January 2023 |
| Tue 31: |
684 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
49.85g |
|
42.88g |
|
1932*
|
1248
|
| Fri 27: |
806 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
87.78g |
|
11.14g |
|
-
|
-
|
| Thu 26: |
388 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
19.95g |
|
7.83g |
|
-
|
-
|
| Tue 24: |
804 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
51.56g |
|
55.11g |
|
1891*
|
1087
|
| Fri 20: |
201 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
20.50g |
|
15.63g |
|
-
|
-
|
| Thu 19: |
414 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
4.29g |
|
54.94g |
|
-
|
-
|
| Wed 18: |
746 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
42.10g |
|
48.36g |
|
-
|
-
|
| Tue 17: |
1140 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
105.40g |
|
75.92g |
|
-
|
-
|
| Mon 16: |
860 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
66.74g |
|
34.70g |
|
-
|
-
|
| Sat 14: |
538 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
22.63g |
|
28.33g |
|
-
|
-
|
| Fri 13: |
735 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
26.09g |
|
69.13g |
|
-
|
-
|
| Wed 11: |
1305 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
59.01g |
|
179.60g |
|
-
|
-
|
| Tue 10: |
1603 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
107.58g |
|
77.83g |
|
93.37g |
|
-
|
-
|
| Mon 9: |
757 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
52.76g |
|
46.35g |
|
-
|
-
|
