| January 2022 |
| Tue 4: |
1639 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
184.88g |
|
81.08g |
|
-
|
-
|
| Mon 3: |
1212 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
90.44g |
|
141.25g |
|
-
|
-
|
| Sun 2: |
974 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
114.07g |
|
102.87g |
|
-
|
-
|
| June 2018 |
| Sun 10: |
418 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
59.60g |
|
40.08g |
|
-
|
-
|
| Thu 7: |
1511 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
180.53g |
|
132.51g |
|
-
|
-
|
| Mon 4: |
158 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
1.95g |
|
19.63g |
|
-
|
-
|
| Sun 3: |
1053 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
113.97g |
|
64.20g |
|
-
|
-
|
| May 2018 |
| Mon 28: |
1238 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
131.74g |
|
81.69g |
|
-
|
-
|
| Sun 27: |
387 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
43.54g |
|
24.92g |
|
-
|
-
|
| Wed 23: |
1436 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
72.39g |
|
201.26g |
|
-
|
-
|
| Tue 22: |
1057 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
66.69g |
|
160.80g |
|
-
|
-
|
| Mon 7: |
1263 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
152.31g |
|
74.17g |
|
-
|
-
|
| April 2018 |
| Fri 20: |
869 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
78.39g |
|
114.72g |
|
-
|
-
|
| Thu 19: |
1352 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
111.74g |
|
139.14g |
|
-
|
-
|
| Mon 16: |
1368 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
145.69g |
|
92.61g |
|
-
|
-
|
| Thu 12: |
881 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
86.62g |
|
55.41g |
|
-
|
-
|
| Mon 9: |
1527 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
132.84g |
|
133.33g |
|
-
|
-
|
| Sat 7: |
1462 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
110.54g |
|
145.42g |
|
-
|
-
|
| Fri 6: |
925 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
60.57g |
|
90.82g |
|
-
|
-
|
