| September 2018 |
| Sat 22: |
694 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
28.79g |
|
83.87g |
|
-
|
-
|
| Thu 20: |
946 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
16.29g |
|
110.62g |
|
-
|
-
|
| Wed 19: |
646 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
19.00g |
|
75.78g |
|
-
|
-
|
| Tue 18: |
843 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
40.19g |
|
108.48g |
|
-
|
-
|
| Mon 17: |
1468 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
38.57g |
|
183.80g |
|
-
|
-
|
| Sun 16: |
899 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
28.76g |
|
142.46g |
|
1366*
|
 467
|
| Sat 15: |
1453 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
41.69g |
|
168.77g |
|
-
|
-
|
| Fri 14: |
1268 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
36.15g |
|
141.98g |
|
-
|
-
|
| Thu 13: |
847 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
29.35g |
|
84.10g |
|
-
|
-
|
| Wed 12: |
797 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
18.31g |
|
99.77g |
|
-
|
-
|
| Tue 11: |
899 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
34.54g |
|
105.16g |
|
-
|
-
|
| Sat 8: |
749 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
35.18g |
|
105.78g |
|
-
|
-
|
| Tue 4: |
1665 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
82.69g |
|
38.13g |
|
212.09g |
|
-
|
-
|
| Mon 3: |
1674 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.91g |
|
34.33g |
|
212.48g |
|
1718*
|
44
|
| August 2018 |
| Thu 30: |
-
|
-
|
|
1392*
|
-
|
| Mon 20: |
457 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
4.20g |
|
95.42g |
|
1752*
|
1295
|
| Sun 19: |
641 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
18.42g |
|
102.56g |
|
-
|
-
|
| Sat 18: |
1798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
113.21g |
|
41.42g |
|
154.00g |
|
-
|
-
|
| Fri 17: |
710 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
26.30g |
|
19.82g |
|
-
|
-
|
| Thu 16: |
577 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
13.60g |
|
74.36g |
|
-
|
-
|
| Wed 15: |
1300 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
41.82g |
|
154.72g |
|
-
|
-
|
