| September 2024 |
| Thu 19: |
1579 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
69.04g |
|
156.21g |
|
2843*
|
 1264
|
| Wed 18: |
1031 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
55.15g |
|
125.42g |
|
3525*
|
2494
|
| Tue 17: |
1579 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
87.17g |
|
220.50g |
|
-
|
-
|
| Mon 16: |
1397 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
101.92g |
|
145.76g |
|
-
|
-
|
| Sun 15: |
1680 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
93.76g |
|
168.30g |
|
3068*
|
1388
|
| Sat 14: |
1885 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
108.74g |
|
247.97g |
|
2250*
|
365
|
| Fri 13: |
1163 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
78.45g |
|
72.22g |
|
2856*
|
1693
|
| Thu 12: |
1679 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
81.02g |
|
243.77g |
|
3716*
|
2037
|
| Wed 11: |
1457 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
67.95g |
|
209.62g |
|
-
|
-
|
| Tue 10: |
1720 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
83.30g |
|
284.51g |
|
-
|
-
|
| Mon 9: |
1564 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
68.68g |
|
204.47g |
|
-
|
-
|
| Wed 4: |
948 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
29.15g |
|
163.80g |
|
-
|
-
|
| Tue 3: |
1643 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
78.62g |
|
163.95g |
|
-
|
-
|
| Mon 2: |
1439 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
71.79g |
|
154.70g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1729 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
81.06g |
|
63.98g |
|
179.61g |
|
3346*
|
1617
|
| Mon 29: |
1724 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
79.08g |
|
87.13g |
|
168.89g |
|
-
|
-
|
| Sun 28: |
2362 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.51g |
|
94.34g |
|
316.55g |
|
3951*
|
1589
|
| October 2023 |
| Tue 24: |
284 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.81g |
|
13.67g |
|
45.00g |
|
-
|
-
|
| Mon 23: |
1092 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
42.92g |
|
129.88g |
|
-
|
-
|
| Tue 10: |
866 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
40.93g |
|
96.61g |
|
-
|
-
|
