| April 2023 |
| Mon 17: |
462 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
8.87g |
|
27.34g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
566 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
42.08g |
|
53.30g |
|
-
|
-
|
| Thu 2: |
813 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
39.67g |
|
113.12g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
23.98g |
|
102.35g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
28.94g |
|
115.34g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
500 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
27.94g |
|
43.04g |
|
-
|
-
|
| Mon 17: |
1515 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
90.39g |
|
133.27g |
|
-
|
-
|
| Sun 16: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
42.04g |
|
137.03g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
1105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
59.40g |
|
129.74g |
|
-
|
-
|
| Sun 25: |
292 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
12.64g |
|
43.52g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
62.06g |
|
167.85g |
|
-
|
-
|
| Mon 18: |
302 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
23.19g |
|
14.74g |
|
-
|
-
|
| Thu 7: |
1418 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
68.77g |
|
152.38g |
|
-
|
-
|
| Mon 4: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
70.57g |
|
172.95g |
|
-
|
-
|
| Sun 3: |
844 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
28.14g |
|
121.55g |
|
-
|
-
|
| Sat 2: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
44.52g |
|
72.75g |
|
-
|
-
|
| Fri 1: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
60.84g |
|
149.57g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
570 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
40.12g |
|
72.58g |
|
-
|
-
|
| Sun 26: |
392 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
25.07g |
|
45.45g |
|
-
|
-
|
| Sat 25: |
1270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
57.08g |
|
150.55g |
|
-
|
-
|
