| July 2024 |
| Wed 10: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
60.34g |
|
154.31g |
|
1049*
|
 199
|
| Tue 9: |
1011 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
59.57g |
|
98.05g |
|
1340*
|
 329
|
| Mon 8: |
745 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
64.46g |
|
80.18g |
|
1351*
|
606
|
| Sun 7: |
283 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
14.19g |
|
26.67g |
|
1341*
|
1058
|
| Sat 6: |
1415 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
71.02g |
|
157.48g |
|
1352*
|
63
|
| Fri 5: |
1264 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
21.61g |
|
233.97g |
|
1350*
|
86
|
| Thu 4: |
1339 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
63.52g |
|
161.49g |
|
1347*
|
8
|
| Wed 3: |
1218 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
38.59g |
|
178.87g |
|
1340*
|
122
|
| Tue 2: |
-
|
-
|
|
1339*
|
-
|
| Mon 1: |
395 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
16.17g |
|
69.31g |
|
1339*
|
944
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1343*
|
-
|
| Sat 29: |
-
|
-
|
|
1339*
|
-
|
| Fri 28: |
-
|
-
|
|
1338*
|
-
|
| Thu 27: |
-
|
-
|
|
1408*
|
-
|
| Wed 26: |
-
|
-
|
|
1360*
|
-
|
| Tue 25: |
-
|
-
|
|
1344*
|
-
|
| Mon 24: |
-
|
-
|
|
1345*
|
-
|
| Sun 23: |
-
|
-
|
|
1343*
|
-
|
| Sat 22: |
-
|
-
|
|
1344*
|
-
|
| Fri 21: |
-
|
-
|
|
1342*
|
-
|
