| January 2019 |
| Thu 10: |
851 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
60.01g |
|
53.09g |
|
3218*
|
 2367
|
| Wed 9: |
689 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
45.68g |
|
63.14g |
|
-
|
-
|
| Mon 7: |
258 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
26.20g |
|
20.70g |
|
-
|
-
|
| Thu 3: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
35.50g |
|
27.30g |
|
-
|
-
|
| December 2018 |
| Thu 13: |
649 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
80.34g |
|
40.08g |
|
-
|
-
|
| Wed 12: |
1076 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
140.05g |
|
57.80g |
|
-
|
-
|
| Tue 11: |
857 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
103.24g |
|
52.96g |
|
-
|
-
|
| November 2018 |
| Thu 22: |
869 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
97.59g |
|
53.23g |
|
-
|
-
|
| Wed 21: |
1463 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
94.52g |
|
115.72g |
|
-
|
-
|
| Tue 6: |
1192 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
48.15g |
|
124.56g |
|
-
|
-
|
| October 2018 |
| Thu 11: |
478 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
25.16g |
|
38.97g |
|
-
|
-
|
| August 2018 |
| Thu 23: |
578 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
35.48g |
|
67.53g |
|
-
|
-
|
| June 2018 |
| Mon 18: |
343 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
31.50g |
|
42.80g |
|
-
|
-
|
| April 2018 |
| Fri 20: |
408 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
35.57g |
|
27.07g |
|
-
|
-
|
| Thu 19: |
1568 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.29g |
|
123.77g |
|
86.84g |
|
2970*
|
1402
|
| Fri 13: |
308 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
16.44g |
|
40.18g |
|
-
|
-
|
| Thu 12: |
1338 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
67.33g |
|
172.47g |
|
-
|
-
|
| Wed 11: |
1130 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
92.58g |
|
93.40g |
|
-
|
-
|
| Tue 10: |
1528 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
91.65g |
|
102.71g |
|
72.44g |
|
-
|
-
|
| Mon 9: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
68.37g |
|
64.17g |
|
-
|
-
|
