| June 2019 |
| Fri 21: |
190 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
6.09g |
|
29.89g |
|
-
|
-
|
| Tue 18: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
31.28g |
|
118.50g |
|
1834*
|
 799
|
| Mon 17: |
1394 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
50.43g |
|
195.63g |
|
1816*
|
422
|
| Sun 16: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
36.76g |
|
117.30g |
|
-
|
-
|
| Sat 15: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
37.69g |
|
84.28g |
|
-
|
-
|
| Fri 14: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
52.33g |
|
170.46g |
|
-
|
-
|
| Thu 13: |
1262 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
42.43g |
|
191.41g |
|
-
|
-
|
| Wed 12: |
898 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
24.87g |
|
135.32g |
|
-
|
-
|
| Mon 10: |
1304 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
35.35g |
|
190.03g |
|
1867*
|
563
|
| Sun 9: |
1152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
37.20g |
|
130.50g |
|
-
|
-
|
| Sat 8: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
23.07g |
|
136.10g |
|
-
|
-
|
| Fri 7: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
30.13g |
|
153.73g |
|
-
|
-
|
| Thu 6: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
35.02g |
|
179.36g |
|
-
|
-
|
| Wed 5: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
36.28g |
|
191.31g |
|
1805*
|
617
|
| Tue 4: |
793 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
19.84g |
|
149.65g |
|
-
|
-
|
| Mon 3: |
1312 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
59.90g |
|
126.79g |
|
-
|
-
|
| Sun 2: |
1508 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
80.49g |
|
41.75g |
|
157.43g |
|
1768*
|
260
|
| Sat 1: |
1470 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
29.85g |
|
220.56g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
26.82g |
|
110.30g |
|
-
|
-
|
| Thu 30: |
1295 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
49.50g |
|
153.41g |
|
1911*
|
616
|
