| April 2024 |
| Tue 9: |
606 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
41.55g |
|
55.43g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
502 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
19.70g |
|
48.60g |
|
-
|
-
|
| Thu 4: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
41.74g |
|
111.68g |
|
-
|
-
|
| Tue 2: |
1231 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
90.91g |
|
22.95g |
|
81.16g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
1164 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
42.56g |
|
107.62g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
390 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
22.22g |
|
36.39g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
67.14g |
|
146.56g |
|
-
|
-
|
| Sun 13: |
1176 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
53.01g |
|
105.05g |
|
-
|
-
|
| Sat 12: |
1338 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
94.40g |
|
24.80g |
|
97.00g |
|
-
|
-
|
| June 2023 |
| Sun 11: |
605 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
31.15g |
|
63.60g |
|
-
|
-
|
| April 2023 |
| Sat 1: |
1064 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
70.49g |
|
83.75g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1153 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
52.97g |
|
79.87g |
|
1442*
|
 289
|
| Wed 4: |
1662 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
40.51g |
|
194.80g |
|
-
|
-
|
| November 2022 |
| Thu 3: |
943 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
63.05g |
|
77.90g |
|
-
|
-
|
| October 2022 |
| Fri 14: |
740 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
20.72g |
|
95.03g |
|
-
|
-
|
| Thu 13: |
930 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
27.58g |
|
131.28g |
|
-
|
-
|
| Wed 12: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
51.19g |
|
131.02g |
|
-
|
-
|
| Tue 11: |
1434 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
73.49g |
|
238.90g |
|
-
|
-
|
| Mon 10: |
1409 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
45.49g |
|
174.87g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
276 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
5.60g |
|
26.48g |
|
-
|
-
|
