| February 2012 |
| Thu 2: |
-
|
-
|
|
2863
|
-
|
| Wed 1: |
2
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.12g |
|
0.48g |
|
2863
|
 2861
|
| January 2012 |
| Tue 31: |
455
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
14.00g |
|
65.00g |
|
3005
|
2550
|
| Mon 30: |
3
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.19g |
|
0.48g |
|
2964
|
2961
|
| Sun 29: |
455
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
14.00g |
|
65.00g |
|
2373
|
1918
|
| Sat 28: |
745
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
30.00g |
|
112.00g |
|
2681
|
1936
|
| Fri 27: |
455
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
14.00g |
|
65.00g |
|
2787
|
2332
|
| Thu 26: |
535
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
19.00g |
|
65.00g |
|
2964
|
2429
|
| Wed 25: |
370
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
21.00g |
|
47.00g |
|
3043
|
2673
|
| Tue 24: |
28
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.25g |
|
7.50g |
|
2678
|
2650
|
| Mon 23: |
110
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
30.00g |
|
2749
|
2639
|
| Sun 22: |
110
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
30.00g |
|
2965
|
2855
|
| Sat 21: |
193
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
15.56g |
|
10.31g |
|
2893
|
2700
|
| Fri 20: |
220
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
60.00g |
|
2088
|
1868
|
| Thu 19: |
220
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
60.00g |
|
3745
|
3525
|
| Wed 18: |
444
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
20.99g |
|
16.15g |
|
2110
|
1666
|
| Tue 17: |
394
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
20.49g |
|
8.65g |
|
2862
|
2468
|
| Mon 16: |
220
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
60.00g |
|
3034
|
2814
|
| Sun 15: |
475
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
14.50g |
|
78.50g |
|
2140
|
1665
|
| Sat 14: |
412
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
25.60g |
|
66.20g |
|
2140
|
1728
|
